VANEL

Active Humber: Activating Confidence

Activating Confidence is a FREE programme designed to support people aged 19+ to increase their confidence and self-esteem.

Activating Confidence aims to support people to manage and overcome challenges such as not sleeping, stress, finding it hard to go out, worrying, feeling anxious, sad or low. Please more information on the programme leaflet attached.

Grimsby Programmes:

Venue: Active Humber, 73 Kent Street, Grimsby DN32 7DH

Programme 8:

Session 1, Tuesday 16th May, 10am – 3pm

Session 2, Tuesday 23rd May, 10am – 3pm

Session 3, Tuesday 30th May, 10am – 3pm

Programme 9:

Session 1, Thursday 18th May, 10am – 3pm

Session 2, Thursday 25th May, 10am – 3pm

Session 3, Thursday 1st June, 10am – 3pm

To enrol on any programme or to contact someone directly to arrange a one to one meeting please either email, call or text using the details below:

E: education@activehumber.co.uk

T: 01482 244 344

M: 07860 954 346

For any more information regarding the programme please visit our website via:

www.activehumber.co.uk/activating-confidence