{"id":15186,"date":"2017-08-10T12:19:38","date_gmt":"2017-08-10T11:19:38","guid":{"rendered":"http:\/\/vanel.org.uk\/va\/?p=15186"},"modified":"2017-08-10T12:19:38","modified_gmt":"2017-08-10T11:19:38","slug":"ymcas-humberthon","status":"publish","type":"post","link":"https:\/\/vanel.org.uk\/va\/2017\/08\/ymcas-humberthon\/","title":{"rendered":"YMCA&#8217;s HumberThon"},"content":{"rendered":"<p><strong>Information from YMCA Humber.<\/strong><\/p>\n<p>YMCA&#8217;s HumberThon is a fun fitness challenge that will incorporate Maracacise (courtesy of Dance_Helen), Tabata Circuits &amp; Yoga. You can come and join us for one session or challenge yourself to do all three! A 10 minute rest period will be provided between sessions. The HumberThon will take place on Sunday 20th August from 4 pm at YMCA Humber Peaks Lane, Grimsby, DN32 9ET.<\/p>\n<p>There will be a raffle on the night with prizes to be won such as One Month FREE Gym Membership at The Warehouse, as well as a complimentary one to one Personal Training session with Nufi Silas. Other prizes incl<span class=\"text_exposed_show\">ude family swim passes at Lincs Inspire and much more!<\/span><\/p>\n<div class=\"text_exposed_show\">\n<p>YMCA Humber is a youth charity that specialises in supported accommodation for over 100 young people in communities around North-East Lincolnshire.<\/p>\n<p>All proceeds go towards the continued development of young people in NEL.<\/p>\n<p>For more information or to sign up to the event please contact the Events &amp; Marketing Team on 01472 359621 or email <a href=\"mailto:events@ymca-humber.com\">events@ymca-humber.com<\/a><\/p>\n<p>Please note we will have limited yoga mats on the night so if you have one please bring your own.<\/p>\n<p>Get fit while supporting a local youth charity! <a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/ymca?source=feed_text&amp;story_id=1662317283801488&amp;ft[tn]=*NK-R-R&amp;ft[type]=104&amp;ft[qid]=6452602109406117229&amp;ft[mf_story_key]=4676786943313280344&amp;ft[is_sponsored]=1&amp;ft[ei]=AI%40e440ebc3cb8ef39c6bf56e4e49223cfa&amp;ft[top_level_post_id]=1662317283801488&amp;ft[call_to_action_type]=BUY_TICKETS&amp;ft[page_id]=169671523066079&amp;ft[fbfeed_location]=1&amp;ft[insertion_position]=1&amp;ft[ordinal_position]=2%3A1&amp;__md__=0\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\"><span class=\"_5afx\"><span class=\"_58cl _5afz\">#<\/span><span class=\"_58cm\">ymca<\/span><\/span><\/a> <a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/humber?source=feed_text&amp;story_id=1662317283801488&amp;ft[tn]=*NK-R-R&amp;ft[type]=104&amp;ft[qid]=6452602109406117229&amp;ft[mf_story_key]=4676786943313280344&amp;ft[is_sponsored]=1&amp;ft[ei]=AI%40e440ebc3cb8ef39c6bf56e4e49223cfa&amp;ft[top_level_post_id]=1662317283801488&amp;ft[call_to_action_type]=BUY_TICKETS&amp;ft[page_id]=169671523066079&amp;ft[fbfeed_location]=1&amp;ft[insertion_position]=1&amp;ft[ordinal_position]=2%3A1&amp;__md__=0\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\"><span class=\"_5afx\"><span class=\"_58cl _5afz\">#<\/span><span class=\"_58cm\">humber<\/span><\/span><\/a> <a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/grimsby?source=feed_text&amp;story_id=1662317283801488&amp;ft[tn]=*NK-R-R&amp;ft[type]=104&amp;ft[qid]=6452602109406117229&amp;ft[mf_story_key]=4676786943313280344&amp;ft[is_sponsored]=1&amp;ft[ei]=AI%40e440ebc3cb8ef39c6bf56e4e49223cfa&amp;ft[top_level_post_id]=1662317283801488&amp;ft[call_to_action_type]=BUY_TICKETS&amp;ft[page_id]=169671523066079&amp;ft[fbfeed_location]=1&amp;ft[insertion_position]=1&amp;ft[ordinal_position]=2%3A1&amp;__md__=0\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\"><span class=\"_5afx\"><span class=\"_58cl _5afz\">#<\/span><span class=\"_58cm\">grimsby <\/span><\/span><\/a>#youthcharity <a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/yoga?source=feed_text&amp;story_id=1662317283801488&amp;ft[tn]=*NK-R-R&amp;ft[type]=104&amp;ft[qid]=6452602109406117229&amp;ft[mf_story_key]=4676786943313280344&amp;ft[is_sponsored]=1&amp;ft[ei]=AI%40e440ebc3cb8ef39c6bf56e4e49223cfa&amp;ft[top_level_post_id]=1662317283801488&amp;ft[call_to_action_type]=BUY_TICKETS&amp;ft[page_id]=169671523066079&amp;ft[fbfeed_location]=1&amp;ft[insertion_position]=1&amp;ft[ordinal_position]=2%3A1&amp;__md__=0\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\"><span class=\"_5afx\"><span class=\"_58cl _5afz\">#<\/span><span class=\"_58cm\">yoga<\/span><\/span><\/a> <a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/circuits?source=feed_text&amp;story_id=1662317283801488&amp;ft[tn]=*NK-R-R&amp;ft[type]=104&amp;ft[qid]=6452602109406117229&amp;ft[mf_story_key]=4676786943313280344&amp;ft[is_sponsored]=1&amp;ft[ei]=AI%40e440ebc3cb8ef39c6bf56e4e49223cfa&amp;ft[top_level_post_id]=1662317283801488&amp;ft[call_to_action_type]=BUY_TICKETS&amp;ft[page_id]=169671523066079&amp;ft[fbfeed_location]=1&amp;ft[insertion_position]=1&amp;ft[ordinal_position]=2%3A1&amp;__md__=0\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\"><span class=\"_5afx\"><span class=\"_58cl _5afz\">#<\/span><span class=\"_58cm\">circuits<\/span><\/span><\/a> <a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/maracacise?source=feed_text&amp;story_id=1662317283801488&amp;ft[tn]=*NK-R-R&amp;ft[type]=104&amp;ft[qid]=6452602109406117229&amp;ft[mf_story_key]=4676786943313280344&amp;ft[is_sponsored]=1&amp;ft[ei]=AI%40e440ebc3cb8ef39c6bf56e4e49223cfa&amp;ft[top_level_post_id]=1662317283801488&amp;ft[call_to_action_type]=BUY_TICKETS&amp;ft[page_id]=169671523066079&amp;ft[fbfeed_location]=1&amp;ft[insertion_position]=1&amp;ft[ordinal_position]=2%3A1&amp;__md__=0\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\"><span class=\"_5afx\"><span class=\"_58cl _5afz\">#<\/span><span class=\"_58cm\">maracacise<\/span><\/span><\/a><\/p>\n<\/div>\n<!--themify_builder_content-->\n<div id=\"themify_builder_content-15186\" data-postid=\"15186\" class=\"themify_builder_content themify_builder_content-15186 themify_builder tf_clear\">\n    <\/div>\n<!--\/themify_builder_content-->\n","protected":false},"excerpt":{"rendered":"<p>YMCA Humer is holding a &#8216;HumberThon&#8217; on Sunday 20th August at their Peaks Lane address from 4 pm.  Read on for full details and how to take part in this fun fitness challenge. <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"xn-wppe-expiration":[],"xn-wppe-expiration-action":[],"xn-wppe-expiration-prefix":[],"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[10,36,12,9,195],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p3cThd-3WW","jetpack_sharing_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/vanel.org.uk\/va\/wp-json\/wp\/v2\/posts\/15186"}],"collection":[{"href":"https:\/\/vanel.org.uk\/va\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vanel.org.uk\/va\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vanel.org.uk\/va\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vanel.org.uk\/va\/wp-json\/wp\/v2\/comments?post=15186"}],"version-history":[{"count":1,"href":"https:\/\/vanel.org.uk\/va\/wp-json\/wp\/v2\/posts\/15186\/revisions"}],"predecessor-version":[{"id":15187,"href":"https:\/\/vanel.org.uk\/va\/wp-json\/wp\/v2\/posts\/15186\/revisions\/15187"}],"wp:attachment":[{"href":"https:\/\/vanel.org.uk\/va\/wp-json\/wp\/v2\/media?parent=15186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vanel.org.uk\/va\/wp-json\/wp\/v2\/categories?post=15186"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vanel.org.uk\/va\/wp-json\/wp\/v2\/tags?post=15186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}